Emotions are a part of our everyday lives, both at home and at work. Emotional Intelligence (EI) is the ability to comprehend your emotions and manage them effectively.

This one-day programme succinctly supports any communication, leadership or other programme your team is undergoing. By understanding emotional intelligence individuals become more adaptable, stay calm under pressure, and implement positive change in the organisation. Research shows that people who have a high level of Emotional Intelligence are stronger leaders, better decision makers, foster better relationships, and influence more effectively in the workplace.

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